6 Thought Habits of the Stressed: No. 6 “Should-ing”
I should have…. ” “You should have….” “He should have….” “It should have….” How many times a day do you use the word “should” out loud or silently in... Read More
Archives / 2012 / October
6 Thought Habits of the Stressed: No. 5 Resentment
Here, instead of predicting mayhem in the future by catastrophizing, we lose energy replaying the past, still wanting to rewrite history. In grand and subtle ways we do this... Read More
6 Thought Patterns of the Stressed: No. 4 Globalizing
Think Globally? This is a fabulous concept in business development–extending, intensifying, speeding up for larger impact and greater good. But as an inner thought habit that spreads negative perceptions... Read More
6 Thought Patterns of the Stressed: No. 3 Catastrophizing
Ever find your mouth saying, “No problem!” while your brain is silently chanting some personal version of “Lions, and tigers, and bears…….OH MY!”? Our ability to forecast the worst... Read More
