The dictionary defines “content” as being in a state of peaceful happiness.  The AIS magazine is called Contentment because we want all of our guests and members to find contentment in their lives by learning about stress management and finding what works best for each them.    Stress is unavoidable, and comes in many shapes and sizes that makes being in a state of peaceful happiness seem like a very lofty goal.  But happiness is easy to find once you are able to find ways to manage your stress and keep a healthy perspective when going though difficult times in life.  You will always have stress, but stress does not always have you!

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April Contentment Cover Image
July 2013 Contentment Cover

 

Please also register as a site user and join the conversation in our Forum.  Use your life experiences to help others.  When an article in the magazine speaks to you- let us know!  Leave comments, ask questions!  We want to here from you!

Want to contribute to Contentment magazine? 

We are accepting submissions for feature sections in the following subject areas:

  • Science vs. Spirituality in Stress Management
  • Stress at Home
  • Stress and Pain
  • Workplace Stress
  • Combat Stress
  • Military Family Stress
  • Insomnia Due to Economic Stress
  • Pharmacutials vs. Subtle Energy

Articles should address practical considerations for the stress management practitioner and may not promote any specific product or facility.

Please contact us at editor@stress.org with any questions and for our Author’s Guidelines submission instructions.

How do I submit a letter to the editor?

We welcome your comments. Please include your full name, address and day and evening phone number so we can verify your letter. Submissions are edited for length, accuracy and clarity. Letters of 250 or fewer words have the best chance of being published.

Send your letters to: editor@stress.org

How do I send feedback?

To send e-mail feedback to the various departments within the Institute, visit the ‘Contact Us’ area of the site. You can find this by looking at any of the footers across all of the stress.org pages.

Can I pay for a subscription to the members only magazine Health and Stress?

Yes, if you are not a member of AIS you can simply purchase magazines individually or with an annual subscription. You will only recieve the magazines, no other member benefits apply to a subscription. Heatlh and Stress magazines are $20 each or $120 for a one year subscription. To purchase Health and Stress magazines visit our Marketplace.

 Subscribe to our free magazines here and begin your journey to a happier, healthier and longer life!

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