Informational Packets

Informational Packets can be obtained on any stress or health related issue, especially those listed in our monthly Newsletter. Continually updated material is culled from medical and scientific publications as well as reliable lay media sources. Some frequently requested topics include:

Informational packets start at $35.00 (per packet/topic) for approximately 15 - 20 pages of reprints with a reduced sliding scale for larger amounts. ($10.00 additional for overseas orders.) Each packet is individually designed so please be as specific as possible about the information you require and how much you have budgeted for this.

A basic Stress Informational Packet is available for $25.00 and contains the following:

• information on the birth and development of the "stress" concept
• a list of 50 common signs and symptoms of stress
• ten crucial tips on how to deal with stress
• ten simple stress reduction exercises
• tips on how to prevent or relieve tension headaches
• assorted job stress statistics with references
• a short quiz to determine your level of job stress

Requests may also be sent by fax: (914) 965-6267, e-mail: stress125@optonline.net, or surface mail to:

Director of Communications
The American Institute of Stress
124 Park Avenue
Yonkers, New York 10703

Most orders are processed within 10 days, and payment is required prior to shipping. There is an extra $10.00 charge for Packets that are needed on an urgent basis. Major credit card holders may pay through PayPal; payments by check or Money Order (payable through a U.S. bank in U.S. funds) should be sent to the address noted above.

Due to the large number of requests from students, organizations and others, we are unable to provide free information or literature although permission can be requested to reproduce material obtained from our web site.