AIS has approved the following links as destinations for further study on stress management.
Others:
www.nimh.nih.gov — National Institute of Mental Health
www.nami.org — National Alliance for the Mentally Ill (800-950-6264)
www.nmha.org — National Mental Health Association
www.amtamassage.org — American Massage Therapy Association
www.cognitivetherapynyc.com — American Institute for Cognitive Therapy
www.aabt.org — Association for the Advancement of Behavior Therapy (800-685-AABT)
www.psych.org — The American Psychiatric Association (888-357-7924)
www.psychologicalscience.org — The American Psychological Society
www.naswdc.org — The National Association of Social Workers
www.apna.org — The American Psychiatric Nurses Association
www.aacap.org — American Academy of Child and Adolescent Psychiatry
www.cmhc.com — Mental Health Net (800-528-9025)
www.mentalhealth.com — Encyclopedia of mental health information
www.tm.org — Transcendental Meditation (888-532-7686)
www.wildmind.org — Meditation techniques
www.meditationcenter.com — Meditation techniques
www.4therapy.com/consumer/assessment/taketest.php?&uniqueid=19& — Find a therapist
www.4therapy.com/consumer/assessment/taketest.php — Assess stress levels
