For a Brighter Day, Choose to be Positive

The breakfast of champions is "rise and shine." The unspoken motto of losers is "rise and whine." You have a choice, unless someone else in your head is controlling you. Being positive at the crack of dawn is simple but not easy. Anyone can be positive at the crack of noon. You may wake up [...]

By |2018-04-14T06:27:01+00:00April 14th, 2018|Daily Life|

Good Morning San Diego with Dr Heidi Hanna: Women and Stress at Work

AIS Executive Director Dr. Heidi Hanna appeared on Good Morning San Diego on April 3, 2018 to talk about women and stress at work. A study found that 30% of women reported that their mental health struggles affect their ability to perform their job. Dr. Hanna says we always have to look at [...]

By |2018-04-04T17:22:57+00:00April 4th, 2018|Daily Life|