Blog 2018-01-02T09:28:33+00:00


Ten Reasons Why You Don’t Manage Stress

November 27th, 2017|Categories: Daily Life|Tags: , , , , , , , |

by Jim Porter, M.A.L.S., FAIS, President of StressStop Over the years, I've been made painfully aware of some of the roadblocks we are up against when it comes to raising awareness about stress management. In [...]

International Stress Awareness Day on November 1st Prompts Free Resources for Stress Management, Interviews with Experts

October 26th, 2017|Categories: Daily Life|Tags: , , , , |

On November 1, 2017, The American Institute of Stress, in collaboration with the International Stress Management Association, will be providing free training opportunities for individuals and organizations via social media and the AIS online learning [...]

Take a Bite Out of Holiday Stress! (Yes… Now!)

October 23rd, 2017|Categories: Daily Life|Tags: , , |

by Cynthia Ackrill, MD, FAIS Date of photo: October 6, 2017. Temperature outside: 75F. Holiday stress is ALREADY upon us! How?! The leaves are still green. Halloween décor is still full price. And I am wearing [...]

How To Use Your Whole Brain: Redefining The Notion Of Who YOU Are

October 16th, 2017|Categories: Daily Life|Tags: , , , , , , , , , |

by Jim Porter, M.A.L.S., FAIS, President of StressStop I learned something very interesting about the difference between my conscious mind and my unconscious mind while taking my 16-year old daughter to her first driver's education class. [...]