Stress and Sleep – How To Master Stress And Enjoy Restful Sleep Instantly

June 12th, 2018|Categories: Daily Life|Tags: , , |

The National Center on Sleep Disorders Research estimates that approximately 40 million Americans have some kind of sleep disorder. This encompasses a wide range of illnesses and conditions that include insomnia, sleep apnea and restless [...]

Contentment Magazine: March 2018

April 19th, 2018|Categories: Daily Life|Tags: , , , , , , , , , , , , |

All-Natural Stress Remedies  In this issue:  The Body's Plan for Stress Control Essential Oils to Support Stress Relief Simple & Natural Stress Relievers The Fourth R: Reading, Writing, Arithmetic, Relaxation Read Now    

Good Morning San Diego with Dr Heidi Hanna: Women and Stress at Work

April 4th, 2018|Categories: Daily Life|Tags: , , , , , , , , , |

AIS Executive Director Dr. Heidi Hanna appeared on Good Morning San Diego on April 3, 2018 to talk about women and stress at work. A study found that 30% of women reported that [...]

Combat Stress March 2018

March 28th, 2018|Categories: Combat Stress|Tags: , , , , , , |

HBOT: Brain Healing Hidden in Plain Sight In this issue:  Hyperbaric Oxygen Therapy and Alternative Therapies: Healing Brain Wounds Safely, Effectively and Inexpensively What is Hyperbaric Oxygen Therapy HBOT: Effective Treatment of the Silent (Signature) [...]