Busting Holiday Stress: Newsmax Health

December 11th, 2017|Categories: Daily Life|Tags: , , , , , |

“Studies show that our appetite for sweets increases quite dramatically when we experience chronic stress which makes the holiday season prime time for expanding your waistline,” Dr. Heidi Hanna, executive director of the American Institute [...]

5 Ways to Make Decisions Less Stressful!

December 5th, 2017|Categories: Daily Life|Tags: , , , , , , |

by Cynthia Ackrill, MD, FAIS The second your brain shifts into consciousness each morning, you start analyzing your world, assigning meanings, weighing pro’s and con’s, and predicting outcomes—from what to eat/wear/do/watch/read, to how to think/feel/behave, [...]

Veterans Treatment Courts: Combat Stress – November 2017 Issue

November 30th, 2017|Categories: Combat Stress|Tags: , , , , , , , , , |

  In this issue:  Echoes of War: Combat Trauma, Criminal Behavior and How the Justice System Can Do a Better Job This Time Around Warren County, Ohio Veterans Court: Initial Successes The Montgomery County Ohio [...]

Ten Reasons Why You Don’t Manage Stress

November 27th, 2017|Categories: Daily Life|Tags: , , , , , , , |

by Jim Porter, M.A.L.S., FAIS, President of StressStop Over the years, I've been made painfully aware of some of the roadblocks we are up against when it comes to raising awareness about stress management. In [...]

International Stress Awareness Day on November 1st Prompts Free Resources for Stress Management, Interviews with Experts

October 26th, 2017|Categories: Daily Life|Tags: , , , , |

On November 1, 2017, The American Institute of Stress, in collaboration with the International Stress Management Association, will be providing free training opportunities for individuals and organizations via social media and the AIS online learning [...]