The American Institute of Stress

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Keith Engelhardt

Keith Engelhardt

Biographical Info In addition to being the Founder/CEO of Sawatch Solutions LLC and the founder of NeuroYoga.Zone™ and the AmazingIntrovert.Zone, I am a Master Yoga/Meditation/Mindfulness instructor (1000+ hours) and have committed several decades to helping people release and reverse the impact of stress in their lives. I have been teaching Hatha Yoga and Meditation for over 30 years at Dayton, OH area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. I have also taught yoga to the touring cast of CATS ™. In addition, I am a certified “Yoga2Life”™ Mentor Life Coach, and have a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." I also also have experience with yoga and the treatment of anxiety and depression and I am a member of the Montgomery County Prevention Coalition and its Mental Wellness Subcommittee.

Email Address [email protected]

Level Member

Address 301 Kristina Ct
DAYTON, OH 45458
US

Phone Number 1 (937) 529-8089

Website sawatchsolutions.com

Biography As a Master Yoga/Meditation/Mindfulness instructor (1000+ hours) and he has committed several decades to helping people release and reverse the impact of stress in their lives. He has been teaching Hatha Yoga, Meditation, and Mindfulness for over 40 years at Dayton area businesses and institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Premier Health’s Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS ™. In addition, he is a certified “Yoga2Life”™ Mentor Life Coach and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." He also has experience with yoga and the treatment of anxiety and depression. In addition to being a member of the American Institute of Stress, Keith is a member of the Wellness Universe, and the Global Entrepreneur Network. He is a past member of the Montgomery County Prevention Coalition and its Mental Wellness Subcommittee, a local and national member of the American Society of Training and Development, the Institute of Noetic Science, and the C.G. Jung Institute of Chicago, and the California Yoga Teachers Association (CYTA).


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