The American Insitute of Stress

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Paula Jablonski

Paula Jablonski

Biographical Info Paula Jablonski is a native Chicagoan with a passion to help others live a life of less stress and better health. Paula is a Registered Nurse, with over 30 years’ experience in healthcare, assisting one’s recovery from illness and disease. Realizing most of her patient’s conditions were influenced by lifestyle choices and health-related habits, she decided to switch her focus to providing Prevention and Wellness programs. Paula is an experienced trainer and coach; she is certified as an Integrative Nutritional Health Coach, Workplace Wellness Ambassador from Workplace Wellness Centre of Excellence, Licensed Stressmaster International Associate, with Dr. James Petersen, and Certified Stress Mastery Educator received through Dr. Heidi Hanna’s Synergy program and recognized by the American Institute of Stress.Paula currently delivers innovative and engaging workplace health-related workshops, seminars and public speaking in the Chicagoland area. Working with corporate wellness committees, she customizes her programs to meet the needs of the company’s organization. Some of the most popular programs include topics such as stress mastery, nutrition, sleep, digital detox, and mindfulness.

Email Address [email protected]

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Phone Number (312) 373-0222

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