Stress Awareness Month – April 2020
Stress can be debilitating, and it can cause and/or aggravate health problems. And since stress [...]
Stress can be debilitating, and it can cause and/or aggravate health problems. And since stress [...]
A new study from researchers at the University of Wisconsin–Madison shows that the young children [...]
BY SETH J. GILLIHAN, PHD Clinical psychologist As a psychotherapist, I often help clients [...]
A few months ago, my mom told me a story that I didn’t quite know [...]
Candy, costumes and trick-or-treating are fun for humans, but it can be rough for your [...]
The SMQ is a scientifically validated test that provides analyses and personalized feedback on all your [...]
If you experience any severe trauma, it can trigger post-traumatic stress disorder (PTSD). This is [...]
Photo: Jose Luis Pelaez Inc | Getty Images Is talking about your stress a healthy [...]
A psychologist pointed out some of the benefits of stress and anxiety to people. That's [...]
By: Cynthia Akrill Yesterday a client of mine had an “aha”—she realized she actually feels [...]