By Nadia Rupniak, PhD *This is an article from the Winter 2024 issue of Combat Stress A letter found after my father’s death led me
Resilience training, while beneficial, cannot single-handedly combat the detrimental effects of a toxic work culture. Organizations around the world are battling an epidemic of employee
Moving season is in full swing for many military families! The process of a Permanent Change of Station, or PCS, can be both exciting and
3 quick and free ways to boost your mental health by getting back to nature. KEY POINTS Research has identified nature-based, cost-free activities that promote
By Brandon LaGreca, LAc, MAcOM *This is an article from the Spring 2023 issue of Combat Stress For military personnel and first responders, performing under
By Richard S. Biehl, Police Chief (RET), Dayton Police Department With contributions by: Maris Herold, Police Chief, Boulder, CO Police Department Thomas Wells, Police Chief,
Understanding Stress on Those Who Serve (An Observation About Public Servants) By Robert B. (Scott) Kuhnen, USAF Civilian (RET) *This is an article from the
By Louise Gaston, PhD *This is an article from the Spring 2022 issue of Combat Stress As a psychotherapist, I had been stunned by how
*This is an article from the Summer 2021 issue of Combat Stress By Jeff Jernigan, PhD, BCPPC, FAIS Our family tree is inhabited by five
Meditation for Beginners The word meditation is an open door. There are different ways of practicing it, which can also be traced back to ancient rituals and
By Vicki Topaz, Filmmaker, Photographer and Daughter of a WWII Veteran *This is an article from the Winter 2021-2022 issue of Combat Stress Perhaps more
By M.B. Dallocchio, LMSW *This is an article from the Winter 2021-2022 issue of Combat Stress Veterans who are trauma survivors searching for a recovery
