As Holidays Alter, Accelerate Activity, More Stress Results
YOUNGSTOWN, Ohio — The late singer Andy Williams calls it the “most wonderful time of [...]
YOUNGSTOWN, Ohio — The late singer Andy Williams calls it the “most wonderful time of [...]
The kindest act you can perform for a person is empowering him to face, endure [...]
Whenever you’re stressed at work or school, do you ever catch yourself reaching for a [...]
Managing expectations Everyone has a vision of the perfect holiday, but when reality fails to [...]
A bright spot is that people who are serious and committed can overcome ingrained bad [...]
Holiday stress is real — and people are feeling it. And some experts believe it [...]
The next few weekends are going to be hell if you decide to head anywhere [...]
AIS Executive Director Dr. Heidi Hanna was interviewed on Good Morning San Diego on Tips on How to Manage [...]
“Studies show that our appetite for sweets increases quite dramatically when we experience chronic stress [...]
by Cynthia Ackrill, MD, FAIS Date of photo: October 6, 2017. Temperature outside: 75F. Holiday stress [...]