Winter 2018 Combat Stress: Healthy Humor

Inside this issue:  Army Wife – Air Force Mother & Hospital Clown “Sharing Laughter While Seeing the World” More Grace, More Joy Are you Taking Mindfulness Too Seriously? Mind Maneuvers for managing Stress Transformational Growth: Your Life Matters! An Interview with Medal of Honor Recipient SGT Dakota Meyer Read Now   Subscribe to Combat [...]

By |2018-11-27T16:33:38+00:00November 27th, 2018|Combat Stress|

Why Seeing Funny Will Shift Your Stress

by Heidi Hanna, PhD, AIS Executive Director Simple Strategies to Build a Humor Mindset. I find it quite funny that April happens to be recognized as both Humor Month and Stress Awareness Month around the globe. And just by finding it funny, my brain shifts into a more optimal state for the day ahead. Let me [...]

By |2017-05-18T11:07:37+00:00May 18th, 2017|Daily Life|