Stress Is Gone Method for Anxiety Reduction & Suicide Prevention

March 27, 2024  03:00 PM Eastern Time (US and Canada)


Join us for an exploratory webinar and take a deep dive into the Stress Is Gone Method with founder Brett Cotter. In this one-hour presentation Brett will unpack his techniques that quickly stop stress, release anxiety, reverse negative thinking, and recover from traumatic memories.
After taking questions we will dive into the Stress Is Gone Suicide Prevention System, which Brett has been training Vet-to-Vet Crisis Counselors and Peer Support Specialists in. The system includes: 
  • Suicide Prevention script that merges traditional methods and mindfulness techniques to completely de-escalate the caller, 
  • Mobile App that connects veterans with local crisis line counselors who schedule next day in-person appointments for further services and relationship building,
  • Wellness Platform that provides 24/7 relaxation support for veterans and counselors. 
The communication techniques in the script are proving highly effective not only in de-escalating situations involving veterans with suicidal ideation, but also in resolving tense situations between spouses, parents and children, and co-workers.                                                                                                                                                                                                                                                                              
Length of Workshop: 60 minutes

Presented by: Brett Cotter 
Brett Cotter is an author, and founder of Stress Is Gone, which helps people release stress, and anxiety and heal trauma. He has taught his signature method in Fortune 500 companies, hospitals, schools, non-profits, and military bases.
His easy-to-use techniques help people go from feeling overwhelmed to empowered with confidence and clarity in life. He is the author of “3 Keys to Managing PTSD: The Warrior’s Guide to Overcoming Combat Trauma”, which of course can be found on Amazon and he is accredited by the International Mindfulness & Meditation Alliance, certified by the American Institute of Experts in Traumatic Stress, and we are proud to say that Brett is a member of AIS and his core method is certified by the American Institute of Stress.
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