Stress Less with Maya The Nuuaria Stress and Meditation Course
$497.00
Description
Thinking is the cause. Behavior is only the symptom. Behavior change, therefore, is only symptom treatment. We teach you how to think differently to master your stress. This course consists of 13 Modules and 50+ Lessons including PDF lesson downloads and twice monthly group coaching calls. This curriculum includes practical applications in neuroplasticity, evidence-based meditation (that anyone can do!), nutrition, and more.
The Nuuaria Method Works For…
- Weight Loss
- Anxiety
- Depression
- Stress
- Chronic Pain and Illness
- Eating Disorders
- Corporate/ Enterprise Wellness (Weight Management and Stress Programming)
Related products
-
Presented by: Frank Forencich. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people. -
Presented by: Frank Forencich. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people. Each 1-hour session will include movement, meditation, and presentation. -
A virtual presentation to hear expert advice from Maya Nahra, founder of Nuuaria. Learn about the four types of habitual thinking that can steal peace and create stress. Presented by: Maya Nahra -
An American Institute of Stress certified course in stress management Decrease stress and boost your happiness, in just 15 – 20 minutes a day for 21 days with this comprehensive 21 module online educational program.