Transforming stress through awareness, education and collaboration.

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Nuuaria Method Course

Nuuaria Method Course

$799.00 $399.00

An American Institute of Stress Certified Course in Meditation and More

6 Modules, 28 Lessons, 60+ Page Downloadable Workbook, and 6 one-to-one telephonic sessions with a Nuuaria mentor over three months

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Description

Thinking is the cause.
Behavior is only the symptom.
Behavior change, therefore, is only symptom treatment.
We teach you how to think differently.

Humans Change Humans.

While technology is a helpful assist, if daily weigh-ins and food tracking created permanent weight loss, obesity rates wouldn’t continue to rise. Human facilitation of change through the intervention of unconditional positive regard is the key.

The Nuuaria Method Works For…

  • Weight Loss (Our Signature Program)
  • Anxiety
  • Depression
  • Stress
  • Chronic Pain and Illness
  • Corporate/ Enterprise Wellness (Weight Management and Stress Programming)

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AIS does not provide any clinical services nor are we able to respond to requests for assistance with personal problems other than to suggest resources that may be helpful when appropriate.

The American Institute of Stress was founded in Yonkers, New York in 1978 and moved to Texas in 2012. It is a Texas 501(c)3 nonprofit corporation. Your tax deductible gift allows us to continue helping you along with Service Members, First Responders, and civilians navigate stressful situations to have a happier, more rewarding life.
© 2020 by The American Institute of Stress. ALL RIGHTS RESERVED.
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