WEBINAR: Battling Burnout, Building Resilience & Cultivating Wellbeing
Presented by Beth Romanski
A global pandemic, prolonged remote work and learning, a struggling economy, a tense sociopolitical environment, and increasing mental health challenges as a result of this unprecedented situation and associated uncertainty in the past few years have created an environment that is rife for stress and burnout, ultimately leading to lack of productivity, feeling of languishing and negative health effects. This interactive session will explore the impact of stress and burnout from a practical lens, with an emphasis on effective steps we can take as individuals and organizations to move forward in a positive trajectory, not just as a response to the pandemic, but to transform towards a culture of wellness. Participants will discover simple strategies to employ in everyday life to more easily manage stress while building resiliency, emphasizing a holistic perspective to cultivating individual and collective well-being.