Presented by Dr. Jeff Jernigan:
This webinar explores the connection between brain health and medical and mental disease and disorders. Beginning with an exploration of what resilience really is, the presentation moves on to discuss the link between brain health and disease, moving into what it takes to be resilient in body and mind, ending with a number of practical applications anyone can use.
Using graphic illustrations and narration following along with the PowerPoint presentation, the physiological and psychological basis for better brain health built into our neurology is examined in plain language. The discussion takes what we already know about brain health and updates those basics with new recent discoveries, putting more ability in our hands to manage our health.