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WEBINAR: How to Have a Stress-Free Holiday

$29.95

A virtual presentation to hear expert advice from Maya Nahra, founder of Nuuaria. Learn about the four types of habitual thinking that can steal peace and create stress.

Description

From hanging the lights to finding the perfect gifts, this year’s holiday season is bound to come with extra stressors: not seeing family members, skipping traditions, and worries of more unknowns. Yet, in a forever-changed world, it’s possible to achieve a peaceful and stress-free holiday, and it starts by learning to look at how you think. 

A virtual presentation to hear expert advice from Maya Nahra, founder of Nuuaria. Learn about the four types of habitual thinking that can steal peace and create stress. Maya will also share evidence-based practices to create new neuropathways in the brain that support creativity and joy during our holiday season.