This webinar shows you how to use the power that you have to maintain a state of harmony and reduce the effects of stress with practical tips and an easy technique anyone can do. Learn to balance your nervous system, boost your immune system, and reset your stress.
In this Webinar, Dr. Ramos demonstrates the power that you have to maintain a state of harmony and reduce the effects of stress with practical tips and an easy technique anyone can do. Learn to balance your nervous system, boost your immune system, and reset your stress.
Webinar Presenter:
Dr. Brian P. Ramos, affectionately known as Ram by his closest students, is a master yogi and Yale trained neuroscientist. Dr. Ramos is the author of the “Art of Stress-Free Living; Reprogram your Life for the Inside Out” and the creator of the DNA Hacker Secrets Mastermind where he teaches others how to live stress and disease free.
Trying to reduce stress can be incredibly frustrating, and we often end up feeling more stressed because our efforts aren’t working. In this webinar, you’ll learn how to respond to stress rather than merely reacting to it so you can go beyond reducing stress to replacing it with what you value.
Presented by: Tanya J. Peterson MS, NCC, DAIS
In this webinar, you will learn how technology has changed how we live, work and communicate along with strategies to combat stress and increase focus.
Presented by: Cynthia Howard, RN, CNC, PhD
Humans are simply not built to manage the stressors of the 21st century. Now more than ever each of us needs to become our own expert in how to reduce stress when possible, and how to turn off the stress response when needed. In this interactive workshop, participants will learn to relate to and reach for music as a tool for self care, rather than education or entertainment.
Presented by: Tim Ringgold, MT-BC, DAIS
Presented by: Frank Forencich. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people.