This webinar shows you how to use the power that you have to maintain a state of harmony and reduce the effects of stress with practical tips and an easy technique anyone can do. Learn to balance your nervous system, boost your immune system, and reset your stress.
In this Webinar, Dr. Ramos demonstrates the power that you have to maintain a state of harmony and reduce the effects of stress with practical tips and an easy technique anyone can do. Learn to balance your nervous system, boost your immune system, and reset your stress.
Webinar Presenter:
Dr. Brian P. Ramos, affectionately known as Ram by his closest students, is a master yogi and Yale trained neuroscientist. Dr. Ramos is the author of the “Art of Stress-Free Living; Reprogram your Life for the Inside Out” and the creator of the DNA Hacker Secrets Mastermind where he teaches others how to live stress and disease free.
The physiological and psychological basis for better brain health built into our neurology is examined in simple video. It takes what we already know about brain health and updates those basics with new recent discoveries, putting more ability in our hands to manage our health.
Presented by: Dr. Jeff Jernigan
Trying to reduce stress can be incredibly frustrating, and we often end up feeling more stressed because our efforts aren’t working. In this webinar, you’ll learn how to respond to stress rather than merely reacting to it so you can go beyond reducing stress to replacing it with what you value.
Presented by: Tanya J. Peterson MS, NCC, DAIS
Can you actually succeed without stress? Many leaders consciously or unconsciously believe that if they want to be successful, their life has to be stressful. As passionate leaders worry about others more than themselves, they are at double the risk of stress leading to burnout, anxiety, depression, and physical problems.
Presented by: Dr. Rozina Lakhani
This webinar will highlight the impact stress has on healthcare professionals and their ability to function at their optimal level. We will review the mindset and behavior shifts required to implement sustainable stress management solutions.
Presented by Wendy Garvin Mayo, APRN, ANP-BC