WEBINAR: Turn Stress into Flow with Simple Strategies
In this webinar, you will learn how our mind/consciousness turns on programs of stress. Why stress should not be our foe, but our friend? How can we break these programs and begin to harness the power and neurochemistry of stress to our advantage? How to trigger flow with simple techniques and strategies?
Dr. Brian P. Ramos, affectionately known as Ram by his closest students, earned his bachelor’s degree in clinical microbiology from the University of Puerto Rico – Mayaguez in 1999 before obtaining his Ph.D. in Neurobiology from Yale University in 2005. Dr. Ramos is a neuroscientist, author, stress specialist, and yoga master. He is a teacher, not a speaker, with a powerful voice in the mental health field and an advocate of reconnecting with nature to re-establish healthy and harmony not just in ourselves but also in the ecosystem. He is currently the founder and owner of Rama’s Rooted Tree designed to help others find the path of true healing through his unique and conscious DNA Reprogramming Blueprint that is part of his 66-day program and a fantastic DNA Hacker Mastermind group on Facebook. Dr. Ramos is the author of numerous publications in the area of neuroscience and molecular psychiatry with a special interest in stress-related disorders.
Presented by: Frank Forencich. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people.
This webinar includes the following talking points:
- As life changes, we change
- Drop expectations – reposition inwardly
- Embrace reality as it is
- Fight, Flight, Freeze – re-Flect (flexion)
- Survival mode in moderation
Presented by: Dr. Louise Gaston, Ph.D
This webinar shows you how to use the power that you have to maintain a state of harmony and reduce the effects of stress with practical tips and an easy technique anyone can do. Learn to balance your nervous system, boost your immune system, and reset your stress.
Presented by: Dr. Brian P. Ramos
Can you actually succeed without stress? Many leaders consciously or unconsciously believe that if they want to be successful, their life has to be stressful. As passionate leaders worry about others more than themselves, they are at double the risk of stress leading to burnout, anxiety, depression, and physical problems.
Presented by: Dr. Rozina Lakhani