WEBINAR: Turn Stress into Flow with Simple Strategies
In this webinar, you will learn how our mind/consciousness turns on programs of stress. Why stress should not be our foe, but our friend? How can we break these programs and begin to harness the power and neurochemistry of stress to our advantage? How to trigger flow with simple techniques and strategies?
Dr. Brian P. Ramos, affectionately known as Ram by his closest students, earned his bachelor’s degree in clinical microbiology from the University of Puerto Rico – Mayaguez in 1999 before obtaining his Ph.D. in Neurobiology from Yale University in 2005. Dr. Ramos is a neuroscientist, author, stress specialist, and yoga master. He is a teacher, not a speaker, with a powerful voice in the mental health field and an advocate of reconnecting with nature to re-establish healthy and harmony not just in ourselves but also in the ecosystem. He is currently the founder and owner of Rama’s Rooted Tree designed to help others find the path of true healing through his unique and conscious DNA Reprogramming Blueprint that is part of his 66-day program and a fantastic DNA Hacker Mastermind group on Facebook. Dr. Ramos is the author of numerous publications in the area of neuroscience and molecular psychiatry with a special interest in stress-related disorders.
Presented by Beth Romanski. This interactive session will explore the impact of stress and burnout from a practical lens, with an emphasis on effective steps we can take as individuals and organizations to move forward in a positive trajectory, not just as a response to the pandemic, but to transform towards a culture of wellness.
Organizations have a responsibility to ensure their employees' mental and emotional health is protected. Over the last year, workforces have changed, and the top companies are making the adjustments necessary to keep individuals and teams psychologically safe.
Presented by Dennis Morris
Presented by: Frank Forencich. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people. Each 1-hour session will include movement, meditation, and presentation.