Transforming stress through awareness, education and collaboration.

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FAIS certificate

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Obtaining credentials from The American Institute of Stress is a designation that sets members apart as stress experts and reflects their commitment to the advancement of innovative and scientifically based stress management protocols.
The AIS Seal and credentials inform the public that the certificate holder commands advanced knowledge of the latest stress research and stress management techniques.
For physicians and other healthcare practitioners it designates your practice as an advanced treatment center for stress related illnesses.
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What is Stress?

People have very different ideas with respect to their definition of stress. Probably the most common is, “physical, mental, or emotional strain or tension”. Another popular definition of stress is, “a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.”

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Creating a Stress-Less 2019

Contentment Magazine Winter 2018/2019 Inside this Issue:  New Year’s Goals are Two-Faced Five Pitfalls of “NEW YEAR, NEW YOU” and [...]

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