Assessments

  • Are you ready to lead a less stressed, more enjoyable life? Take a quick online self-assessment and receive personalized feedback on your stress “risk” scores in the form of a one-page personal stress profile, followed by a detailed nine-page stress report and a 66-page Stress Mastery Guide and Workbook. Watch the video below to learn more about how the SMQ can help you master your stress.
  • In just 15 minutes, the Rosch Stress Profiler will show you how well you are coping in ten key areas of your life including: anger, worry, fear, financial stress and time pressure. In addition, the RSP will show you how well you are doing with stress symptoms, stress outlets, social support and overall resilience. Armed with a better understanding of your stress strengths and weaknesses, you can begin to make immediate changes in your weak areas, while relying more on your strengths to start living a healthier lifestyle, today.

Courses

  • Sale!

    Nuuaria Method Course

    $399.00
    An American Institute of Stress Certified Course in Meditation and More 6 Modules, 28 Lessons, 60+ Page Downloadable Workbook, and 6 one-to-one telephonic sessions with a Nuuaria mentor over three months.
  • An American Institute of Stress certified course in stress management Decrease stress and boost your happiness, in just 15 – 20 minutes a day for 21 days with this comprehensive 21 module online educational program.  

Webinars

Books & DVDs

Documentaries

  • Mismatched: Your Brain Under Stress is a 6-part documentary featuring some of the world’s leading experts on stress. Their collective experience stretches from the first experiments done on the mind/body connection to the latest research into unravelling the unconscious mind. As entertaining as it is informative, Mismatched teaches us about what stress is and how to master it. Purchase and watch Mismatched today for just $24.95 or become a member of The American Institute of Stress for $95 and get Mismatched viewing access for FREE, along with The Body Electric: a documentary film to revolutionize the way we think about the human body, recorded webinars with the industry’s leading stress researchers and practitioners, A Personal Appraisal of Hans Selye and the Origin and Evolution of the American Institute of Stress ebook, and many more member benefits! Members, click here to watch for free. Individual Viewing  $24.95 Public Performance Rights – Perpetual License Public School, Veteran and Community Group Viewing. These institutional packages include Lesson Plans and Quizzes.  $199.00 College and Corporate Viewing These institutional packages include Lesson Plans and Quizzes.  $499.00