Curiosity may have killed the cat, but it might just be the thing to save you. Watch this fascinating TEDx talk by American Institute of Stress executive director Dr. Heidi Hanna.
Source: Hill & Ponton The VA appeals process is going through its biggest change since the 1980s. In 2017, Congress passed the Veterans Appeals Improvement and Modernization Act. This act takes apart the current appeal system and replaces it with a new process aimed to improve the experience for all involved in the process. First, [...]
As executive producer of The Body Electric, AIS is happy to announce that the TheraBionic P1 electromedical device has been approved in Europe. The device, which was featured in the documentary, has received European regulatory approval for use in the treatment of advanced hepatocellular carcinoma. "This is a giant leap forward for electromedicine," says Dr. [...]
Dr. Heidi Hanna talks with CNN about tension in the nation - protests, shootings, safety, money stressing out Americans.
American Institute of Stress (AIS) Executive Director Heidi Hanna, PhD talks with Good Morning San Diego about the benefits of being at the beach, and how you can train your brain to tap into the benefits through mindfulness practices that include cuing calming sensations. Trigger Your Brain for Relaxation "You don't have to be near [...]
The Healing Power of the Breath In this issue: The Health Benefits of Nose Breathing by Dr. Alan Ruth Healing Power Of The Breath by Marylou Gantner The Setup Breath: Exhaling Deeply First by Rabia Hayek Re-Association: Fusing Awareness and Sound with Deep Breathing Practices by Rabia Hayek Take a Deep Breath by Jodi Sternoff [...]
All-Natural Stress Remedies In this issue: The Body's Plan for Stress Control Essential Oils to Support Stress Relief Simple & Natural Stress Relievers The Fourth R: Reading, Writing, Arithmetic, Relaxation Read Now
AIS Executive Director Dr. Heidi Hanna appeared on Good Morning San Diego on April 3, 2018 to talk about women and stress at work. A study found that 30% of women reported that their mental health struggles affect their ability to perform their job. Dr. Hanna says we always have to look at [...]
HBOT: Brain Healing Hidden in Plain Sight In this issue: Hyperbaric Oxygen Therapy and Alternative Therapies: Healing Brain Wounds Safely, Effectively and Inexpensively What is Hyperbaric Oxygen Therapy HBOT: Effective Treatment of the Silent (Signature) Injuries of Combat The Next Generation in Brain Recovery and Neurogeneration Old World Wisdom, New World Healing and Health CES [...]
Excerpted/modified from book HOW THE BEST HANDLE STRESS* DR RONALD L. RUBENZER, EdD, MA, MPh, MSE. Certified as School Psychologist 111, Principal, Gifted Education (Doctoral); Licensed Psychological Associate, Health Services Provider. The “Testing Triathlon”: Being Fact Smart; Test Smart; Stress Smart. Top test performance requires developing three different types of smartness, tapping into different “brain-domains”: [...]