Face Massages That May Help Relieve Stress
April 9, 2025
It’s no secret that Americans are stressed out to the max. We work too hard, take too few vacations, and fight through illnesses to avoid
It’s no secret that Americans are stressed out to the max. We work too hard, take too few vacations, and fight through illnesses to avoid
Key Takeaways Chronic stress can increase a young woman’s risk of stroke Moderate stress increases stroke risk by 78% among women 18 to 49 No
A recent study indicates that loneliness significantly affects how socially anxious individuals respond to stress, evidenced by lower blood pressure increases. If you struggle with
‘Prolonged stress … can subtly alter how we perceive the world around us.’ While stress is an unfortunate fact of modern life, scientists are still
Abstract Background Adolescents may experience stressful life events and associated physical and psychological symptoms of stress. Physical activity has a buffering effect on stress. However,
The world sucks sometimes. Here’s how to make it a tiny bit better. I’ve been feeling a bit stressed lately. Work, the news, scheduling, news,
Macaron High, a Dallas-based wellness brand, announced today the launch of its luxury wellness retreats designed to help high-achieving women manage stress, build resilience, and
Heavy drinking was a chronic symptom of the pandemic lockdown, and many have yet to cork it. A Keck Medicine of USC study published in
With the holidays well and truly in full swing, stress and anxiety levels are rising with family gatherings and increased spending on the horizon. In
12 jobs that require the most stress tolerance! One thing urologists and video editors have in common? Stress. While the two jobs couldn’t be more
Summary: 46% of Americans don’t get enough alone time during the holiday season, even though 56% say it’s crucial for their mental health. Taking brief moments
Researchers have identified a brain pathway that regulates breathing and calms the mind. It could pave the way for new medications, like a so-called “yoga pill,”