National Stress Awareness Month has been observed since April 1992 to raise awareness of the causes and cures for our modern-day stress epidemic. It’s a
From The Spring edition of Contentment magazine. By Lewis Coleman, MD, FAIS This article presents a fresh hypothesis based on stress theory that explains the
From the Spring edition of Contentment Magazine By Frank Forencich, PhD Life is the Art of Drawing Without an Eraser – John W. Gardner
Research shows that exposing ourselves to short, sharp forms of stress can be good for our health — as long as it’s the right kind
Abstract Background Adolescents may experience stressful life events and associated physical and psychological symptoms of stress. Physical activity has a buffering effect on stress. However,
Research uncovers how stress triggers migraines via PACAP38, highlighting a new therapeutic target for migraine relief. Migraines are more than just bad headaches; they stem
Summary: Researchers identified a brain circuit involving the amygdala and hippocampus that predicts resilience to stress in mice. Mice with disrupted neural communication in this circuit
Summary: 46% of Americans don’t get enough alone time during the holiday season, even though 56% say it’s crucial for their mental health. Taking brief moments
The transition from being at home to going to college can be a lot for some students and having a pet can help that transition.
Patients responded well in times of ‘high environment demand’ because sense of urgency led to hyperfocus A recent study has revealed that some people with attention deficit
Everyone knows that stress can cause you to eat — but a new study confirms that those who find themselves frequently overwhelmed can develop a dependency
This article appears in the Fall issue of Combat Stress Magazine By Arjuna George, CEC, CTMP, CCS, CWS Burnout has become an unwelcome companion for
