Conflicting data highlight the need for personalized stress strategies. Key points Men and women show distinct stress responses, shaped by HPA axis, brain regions, and
Teenagers suffering from anxiety or depression are less likely to enter the workforce as young adults, and more likely to earn lower pay when they
Learn how to build trust, boost morale, and create a supportive workplace for everyone. Workplaces have always been stressful, but today’s challenges bring new pressure
In today’s world, the idea of hustle culture is something that the public simply cannot escape from. Social media has played a drastic role through
This season has the potential to create a multitude of worries. However, you can also view it as an opportunity to enhance psychological well-being. Stress
A few months ago, Dr. Lori Yancura from UH Mānoa’s Department of Family and Consumer Sciences was a guest author in the Aging Matters column.
The holiday season can be an exciting time of year. Cooler air, festive decorations, holiday music and the comforting flavors of hot chocolate and apple
Research uncovers how stress triggers migraines via PACAP38, highlighting a new therapeutic target for migraine relief. Migraines are more than just bad headaches; they stem
We are smack-dab in the middle of the holiday season and it’s easy to get caught up in the whirlwind of office parties, festive activities,
With the holidays well and truly in full swing, stress and anxiety levels are rising with family gatherings and increased spending on the horizon. In
12 jobs that require the most stress tolerance! One thing urologists and video editors have in common? Stress. While the two jobs couldn’t be more
Neurologist Romie Mushtaq, M.D., shares a program to ease chronic stress and insomnia. Years of chronic stress, long work hours, sleep deprivation and poor eating
