A recent study indicates that loneliness significantly affects how socially anxious individuals respond to stress, evidenced by lower blood pressure increases. If you struggle with
Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. In a recent study
Stress from work can often leave people feeling tired and overwhelmed. Anxiety in other parts of life could make this even worse, according to a
‘Prolonged stress … can subtly alter how we perceive the world around us.’ While stress is an unfortunate fact of modern life, scientists are still
Stress is a natural part of life, but when does it shift from a temporary challenge to a long-term burden on our bodies, specifically as
Forty-five percent of college students report experiencing chronic stress, or stress above the average level, according to data from The American Institute of Stress. At
Abstract Background Adolescents may experience stressful life events and associated physical and psychological symptoms of stress. Physical activity has a buffering effect on stress. However,
Key Takeaways Perceived stress in FMS patients correlates with symptom burden, independent of cortisol levels, indicating a need for targeted clinical approaches. FMS patients exhibit
These science-backed practices can help you stay calm, think clearly, and thrive under pressure. Ever feel like your brain is working against you during those stressful, high-pressure
New research conducted for the Healthcare of Ontario Pension Plan (HOOPP) indicates the top source of stress for workers aged 40 to 60 is their
Higher levels of attachment avoidance in both mothers and fathers were associated with lower sexual satisfaction in themselves, as reported in The Canadian Journal of Human
Over three-fifths of US workers have nightmares about work. Common nightmares include being late to work, job loss, and romantic dreams about coworkers. Dreams are
