Google searches for “how to reduce stress” are at an all-time high. “I’m actually hearing from a lot of my own patients that they can’t remember the
The mental health foundation says its study of stress showed 74 percent of us felt so stressed this past year, we were overwhelmed or unable
While it sounds counterintuitive, there’s growing research about how exposing ourselves to short, sharp bouts of stress can be good for our health. This can
Recent economic policies, particularly the imposition of tariffs on imports from Mexico, Canada, and China, have introduced significant unpredictability into the U.S. economy – creating an effective
Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. In a recent study
Stress is a natural part of life, but when does it shift from a temporary challenge to a long-term burden on our bodies, specifically as
Abstract Background Adolescents may experience stressful life events and associated physical and psychological symptoms of stress. Physical activity has a buffering effect on stress. However,
Key Takeaways Perceived stress in FMS patients correlates with symptom burden, independent of cortisol levels, indicating a need for targeted clinical approaches. FMS patients exhibit
These science-backed practices can help you stay calm, think clearly, and thrive under pressure. Ever feel like your brain is working against you during those stressful, high-pressure
New research conducted for the Healthcare of Ontario Pension Plan (HOOPP) indicates the top source of stress for workers aged 40 to 60 is their
Higher levels of attachment avoidance in both mothers and fathers were associated with lower sexual satisfaction in themselves, as reported in The Canadian Journal of Human
Macaron High, a Dallas-based wellness brand, announced today the launch of its luxury wellness retreats designed to help high-achieving women manage stress, build resilience, and
