Some stress can be a good thing, experts say
April 2, 2025
While it sounds counterintuitive, there’s growing research about how exposing ourselves to short, sharp bouts of stress can be good for our health. This can
While it sounds counterintuitive, there’s growing research about how exposing ourselves to short, sharp bouts of stress can be good for our health. This can
Recent economic policies, particularly the imposition of tariffs on imports from Mexico, Canada, and China, have introduced significant unpredictability into the U.S. economy – creating an effective
Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. In a recent study
Stress is a natural part of life, but when does it shift from a temporary challenge to a long-term burden on our bodies, specifically as
Abstract Background Adolescents may experience stressful life events and associated physical and psychological symptoms of stress. Physical activity has a buffering effect on stress. However,
Key Takeaways Perceived stress in FMS patients correlates with symptom burden, independent of cortisol levels, indicating a need for targeted clinical approaches. FMS patients exhibit
These science-backed practices can help you stay calm, think clearly, and thrive under pressure. Ever feel like your brain is working against you during those stressful, high-pressure
New research conducted for the Healthcare of Ontario Pension Plan (HOOPP) indicates the top source of stress for workers aged 40 to 60 is their
Higher levels of attachment avoidance in both mothers and fathers were associated with lower sexual satisfaction in themselves, as reported in The Canadian Journal of Human
Macaron High, a Dallas-based wellness brand, announced today the launch of its luxury wellness retreats designed to help high-achieving women manage stress, build resilience, and
Risk for worse cardiovascular health is increased by work-related stress. A cross-sectional study published in the Journal of the American Heart Association found that work-related stress (WRS)
Conflicting data highlight the need for personalized stress strategies. Key points Men and women show distinct stress responses, shaped by HPA axis, brain regions, and