Key Takeaways Stress appears to increase risk of metabolic syndrome Inflammation prompted by stress explains more than half its associated risk, researchers said Metabolic syndrome
In today’s fast-paced world, it’s estimated that around 75% of adults experience moderate to high levels of stress each month, according to the American Institute
Stress is a typical part of life, but when it becomes chronic, it can produce excess cortisol, a stress hormone [1]. High cortisol levels, including weight gain,
Anyone who has ever felt the effects of mental health issues such as stress and depression knows it can take a lot to get back
*This is an article from the Summer 2021 issue of Combat Stress By Kevin James, Master Scuba Diver Trainer, Navy Diving Supervisor This article has been
