Music’s Healing Notes: Traits Trump Genre for Stress Relief
Summary: Specific characteristics of music, rather than genre, play a crucial role in stress recovery. The [...]
Summary: Specific characteristics of music, rather than genre, play a crucial role in stress recovery. The [...]
The phrase “music sooths the savage beast”* describes part of my mental wellness journey. I [...]
The American work culture is notorious for its long hours, fast pace, and a "work [...]
The American work culture is notorious for its long hours, fast pace, and a "work [...]
KEY POINTS Research has identified nature-based, cost-free activities that promote well-being and reduce stress. Exposure [...]
In a world brimming with challenges, it is a pleasure to discover a podcast that [...]
How music can charm even that dread foe—stress There are times in my workday—as I [...]