![](https://www.stress.org/wp-content/uploads/2023/08/Research-Roundup-2018-6-300x190.png)
Go From Fight-Or-Flight To Rest-And-Digest
Do you sometimes find your shoulders up to your ears? I do, and when I do I relax them back down, only to find them
Do you sometimes find your shoulders up to your ears? I do, and when I do I relax them back down, only to find them
A rough day at the office can be enough to ruin your whole day – or in some extreme cases, the entire week. Drama, politics