How chronic stress drives the brain to crave comfort food
When you’re stressed, a high-calorie snack may seem like a comforting go-to. But this combination [...]
When you’re stressed, a high-calorie snack may seem like a comforting go-to. But this combination [...]
We’ve all heard that we should lower our stress to improve our sleep, blood pressure [...]
By Sasha Kirsch for The American Institute of Stress View presentation at https://www.youtube.com/watch?v=7j-uJTdm5QE Teenagers are [...]