In an exclusive HealthCentral survey, readers shared how much stress impacts their everyday lives. (Spoiler: It’s a lot.) Managing a chronic health condition is challenging
More people are wanting a career ‘downsize’ – to rid their lives of stress, according to MyPerfectResume’s talent expert, Jasmine Escalera. She says that’s bad
Uncover the causes behind them, the most common occurrences and how you can prevent them from happening. Feeling overwhelmed is normal now and then, but
Remember the “slacker” generation? Well, they’re not slacking anymore. Gen X, born between 1965 and 1979, born between 1965 and 1979, are now the most stressed-out
Almost everyone I know has experienced a toxic work environment. Colleagues may be pitted against each other, communication strained, or leadership marked by micromanagement or indifference.
Employee burnout is a pervasive issue that has significant implications for the U.S. economy. Recent studies show that more than 50% of employees have felt burned out
The American Institute of Stress defines a stressful situation as one that most commonly causes “physical, mental, or emotional strain or tension.” For millions of
This article appeared in the Spring 2024 edition of Combat Stress magazine. By Stanford A. Graham, JD and Judy Mikovits, PhD Introduction Neurological dysfunctions are
Do you ever feel like the world is against you? Like everything that could go wrong has gone wrong? Like Murphy (and his law) has
A famous quote from Mark Twain says, “Find a job you enjoy doing, and you will never have to work a day in your life.” While I
April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a
As May is observed as Mental Health Awareness Month, let’s take a moment to focus on managing stress, an everyday companion for many professionals, as
