How Much Tech Leads To Stress?

by Heidi Hanna, PhD, FAIS Like other stress-related concerns and conditions, the point where technology becomes more foe than friend is different for each of us. Using energy resource theory, “stress is what occurs when demand exceeds capacity”. Our constant connection to information, stimulation, and validation can quickly shift us into overwhelm and trigger anxiety [...]

By |2018-02-12T13:18:32+00:00February 7th, 2018|Daily Life|