The Nuuaria Method®
An American Institute of Stress Certified Course in Meditation and More
Thinking is the cause. Behavior is only the symptom. Behavior change, therefore, is only symptom treatment. We teach you how to think differently. This course consists of 6 Modules, 28 Lessons, 60+ Page Downloadable Workbook, and 6 one-to-one telephonic sessions with a Nuuaria mentor over three months.
Stress to Joy Online Course
A comprehensive, 21 module online educational program in the practice of stress management.
Decrease stress and boost your happiness, in just 15 – 20 minutes a day for 21 days.
This is a multi-modality course using videos, audios and workbooks that takes you step-by-step on a journey of transformation, using real world case studies and stories.
Maryland University of Integrative Health
The four courses below are available through a partnership with MUIH Professional and Continuing Education (PCE) and are certified by The American Institute of Stress. PCE provides advanced, superior quality, skills-based offerings leading to relevant credentials and real-world application. As a PCE learner, you can quickly expand your knowledge and distinguish yourself as a leader in your field. Additionally, various professional organizations and boards may accept these courses for continuing education requirements.
We’re also happy to include free access to the Integrative Health Scholar Library.
AIS members receive 10% OFF all MUIH courses. If you are a member, contact us for a promo code to enter at checkout.
Attitude – A Deeper Approach to “Being the Best You Can Be”
Human potential is ultimately about the pursuit of individual excellence for the benefit of all. Traditionally, many people have used the term “spiritual development”. When this is properly examined or understood, it boils down to being the best you can be – for the common good. It involves developing unrealised capabilities or capacity, and going beyond self-imposed limitations. Greater meaning or purpose is gained through increased concern for the wider world beyond “me, me, me”. Expressed simply, it is about becoming more fully alive or more fully human. We recognize the normalized “me, me, me” mentality as the world’s biggest problem. Learn more about The Human Potential Trust >>
Work Life Balancing: From Distress to Eustress
Contributed by: Henry J. Does, MD, FAIS
This presentation covers maintaining a work/life balance and focuses on how to move from distress to eustress.
Download Powerpoint >>
An Interdisciplinary Approach: Reducing Pain & the Effects of Stress and Trauma Using Biofeedback, Neurofeedback & Alpha-Stim for the Patients of Primary Care Physicians
Contributed by: Melanie Berry, MS, BCB, BCBC, FAIS
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Contributed by: Lewis Colman, MD, DABA, FAIS
Explanation of the operation of the stress repair mechanism and the new theory of anesthesia, analgesia & allostasis conferred by the mechanism.
Click here to view the Stress Mechanism slideshows >>