Understanding the relationship between bruxism and stress
May 13, 2024
Teeth grinding has long been seen as a sign of stress, though the actual causality between stress and bruxism is something that’s rarely talked about
Teeth grinding has long been seen as a sign of stress, though the actual causality between stress and bruxism is something that’s rarely talked about
With April being Stress Awareness Month, here are some simple ways to manage your stress levels at work and keep your worries at bay. Read
According to the CDC thirty -six percent or one in three Americans don’t get the recommended seven hours of sleep each night which leads to
The campaign for National Stress Awareness Month in April is underway, bringing attention to the negative impact of stress and advocating for strategies to better
Eli Susman was a fairly experienced meditator when he attended a month-long retreat at Plum Village, a Buddhist monastery in Southern France in 2017. The
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*This is an article from the Spring 2024 issue of Contentment Magazine. By Jeff Jernigan, PhD, LPC, BCPC, FAIS Early Tuesday morning, before office hours, the phone
Ozempic maker Novo Nordisk says their employees have incredibly low-stress levels. Let’s dive into those numbers — and how you can reduce stress in your
*This is an article from the Spring 2024 issue of Contentment Magazine. By Richard Citrin, PhD, MBA When my wife Sheila and I meet new people, the
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The first step to dealing with stress is recognizing your emotions, says this former combat veteran. [Source Photo: Anthony Tran/Unsplash] Every day, you encounter stressors. Some