The American Insitute of Stress
Email Address [email protected]
Level Student Member
280 Tyler Ct.
Libertyville, IL 60048
Phone Number (773) 865-7619
Accepting New Patients Yes
Biography I am a lifelong practitioner of yoga and meditation, an IAYT certified yoga therapist (certified by The International Association of Yoga Therapists) the highest certification of the industry, an E-RYT 500 yoga teacher( Yoga Alliance), certified meditation teacher, relaxation guide and laughter yoga leader with more than twelve hundred hours of training including training in Mindfulness Based Stress Reduction (MBSR), yoga for cancer, pain management, and trauma through the Veterans Yoga Project and Trauma Informed Yoga Therapy. Since 2013, I have been bringing my passion for the practice of yoga and meditation as self-care to hospitals, wellness centers, studios, corporate and private settings and community centers in the Chicagoland area.