Presented by: Frank Forencich. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people. Each 1-hour session will include movement, meditation, and presentation.
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Presented by: Frank Forencich. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people. Each 1-hour session will include movement, meditation, and presentation.
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Presented by Dr. Rizza Bermio-Gonzalez, FAIS. During stressful times, adequate sleep can be elusive. Excessive worrying and racing thoughts can lead to difficulty falling asleep and staying asleep. In this webinar, you will learn why sufficient sleep is necessary for health and to help cope with stress. Strategies such as using mindfulness techniques that can lead to achieving a restful slumber will be taught.Presented by Dr. Rizza Bermio-Gonzalez, FAIS. During stressful times, adequate sleep can be elusive. Excessive worrying and racing thoughts can lead to difficulty falling asleep and staying asleep. In this webinar, you will learn why sufficient sleep is necessary for health and to help cope with stress. Strategies such as using mindfulness techniques that can lead to achieving a restful slumber will be taught.
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Join Brett Cotter and AIS for an exploratory webinar and take a deep dive into the Stress Is Gone Suicide Prevention System, in which Brett has been training Vet-to-Vet Crisis Counselors and Peer Support Specialists.Join Brett Cotter and AIS for an exploratory webinar and take a deep dive into the Stress Is Gone Suicide Prevention System, in which Brett has been training Vet-to-Vet Crisis Counselors and Peer Support Specialists.
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Can you actually succeed without stress? Many leaders consciously or unconsciously believe that if they want to be successful, their life has to be stressful. As passionate leaders worry about others more than themselves, they are at double the risk of stress leading to burnout, anxiety, depression, and physical problems. Presented by: Dr. Rozina LakhaniCan you actually succeed without stress? Many leaders consciously or unconsciously believe that if they want to be successful, their life has to be stressful. As passionate leaders worry about others more than themselves, they are at double the risk of stress leading to burnout, anxiety, depression, and physical problems. Presented by: Dr. Rozina Lakhani
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Join us for an immersive and insightful webinar as we delve into the transformative potential of experiential design to tackle the complex issues of stress and trauma. In this captivating one-hour presentation, we will navigate the fascinating realm of salutogenesis, unraveling the very foundations of health. Discover the profound impact of bottom-up approaches that engage the body in healing and recovery.Join us for an immersive and insightful webinar as we delve into the transformative potential of experiential design to tackle the complex issues of stress and trauma. In this captivating one-hour presentation, we will navigate the fascinating realm of salutogenesis, unraveling the very foundations of health. Discover the profound impact of bottom-up approaches that engage the body in healing and recovery.
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This webinar shows you how to use the power that you have to maintain a state of harmony and reduce the effects of stress with practical tips and an easy technique anyone can do. Learn to balance your nervous system, boost your immune system, and reset your stress. Presented by: Dr. Brian P. RamosThis webinar shows you how to use the power that you have to maintain a state of harmony and reduce the effects of stress with practical tips and an easy technique anyone can do. Learn to balance your nervous system, boost your immune system, and reset your stress. Presented by: Dr. Brian P. Ramos
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In this webinar, you will learn how technology has changed how we live, work and communicate along with strategies to combat stress and increase focus. Presented by: Cynthia Howard, RN, CNC, PhDIn this webinar, you will learn how technology has changed how we live, work and communicate along with strategies to combat stress and increase focus. Presented by: Cynthia Howard, RN, CNC, PhD
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This webinar will highlight the impact stress has on healthcare professionals and their ability to function at their optimal level. We will review the mindset and behavior shifts required to implement sustainable stress management solutions. Presented by Wendy Garvin Mayo, APRN, ANP-BCThis webinar will highlight the impact stress has on healthcare professionals and their ability to function at their optimal level. We will review the mindset and behavior shifts required to implement sustainable stress management solutions. Presented by Wendy Garvin Mayo, APRN, ANP-BC
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In this webinar, you will learn how our mind/consciousness turns on programs of stress. Why stress should not be our foe, but our friend? How can we break these programs and begin to harness the power and neurochemistry of stress to our advantage? How to trigger flow with simple techniques and strategies? Presented by: Dr. Brian P. RamosIn this webinar, you will learn how our mind/consciousness turns on programs of stress. Why stress should not be our foe, but our friend? How can we break these programs and begin to harness the power and neurochemistry of stress to our advantage? How to trigger flow with simple techniques and strategies? Presented by: Dr. Brian P. Ramos
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Presented by: Frank Forencich who leads us through an exploration of our modern affliction – the nagging and ultimately destructive urge for speed. Why is it that we feel compelled to go fast, even when there’s no real need? What are the consequences? And most importantly, how can we improve our relationship with time? As you’ll see, this investigation will go a long way toward reducing our stress and improving the quality of our lives.Presented by: Frank Forencich who leads us through an exploration of our modern affliction – the nagging and ultimately destructive urge for speed. Why is it that we feel compelled to go fast, even when there’s no real need? What are the consequences? And most importantly, how can we improve our relationship with time? As you’ll see, this investigation will go a long way toward reducing our stress and improving the quality of our lives.
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Trying to reduce stress can be incredibly frustrating, and we often end up feeling more stressed because our efforts aren’t working. In this webinar, you’ll learn how to respond to stress rather than merely reacting to it so you can go beyond reducing stress to replacing it with what you value. Presented by: Tanya J. Peterson MS, NCC, DAISTrying to reduce stress can be incredibly frustrating, and we often end up feeling more stressed because our efforts aren’t working. In this webinar, you’ll learn how to respond to stress rather than merely reacting to it so you can go beyond reducing stress to replacing it with what you value. Presented by: Tanya J. Peterson MS, NCC, DAIS