View cart “WEBINAR: Strategies and Antidotes for An Age of Stress – Session 4” has been added to your cart.
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In this webinar, you will learn how our mind/consciousness turns on programs of stress. Why stress should not be our foe, but our friend? How can we break these programs and begin to harness the power and neurochemistry of stress to our advantage? How to trigger flow with simple techniques and strategies? Presented by: Dr. Brian P. RamosIn this webinar, you will learn how our mind/consciousness turns on programs of stress. Why stress should not be our foe, but our friend? How can we break these programs and begin to harness the power and neurochemistry of stress to our advantage? How to trigger flow with simple techniques and strategies? Presented by: Dr. Brian P. Ramos
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A virtual presentation to hear expert advice from Maya Nahra, founder of Nuuaria. Learn about the four types of habitual thinking that can steal peace and create stress. Presented by: Maya NahraA virtual presentation to hear expert advice from Maya Nahra, founder of Nuuaria. Learn about the four types of habitual thinking that can steal peace and create stress. Presented by: Maya Nahra
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Navigate and manage crisis situations better. We have developed an easy, 6-step plan everyone at any age can do in any crisis moment that reduces their stress and increases their confidence in moving forward. Presented by: Jen ButlerNavigate and manage crisis situations better. We have developed an easy, 6-step plan everyone at any age can do in any crisis moment that reduces their stress and increases their confidence in moving forward. Presented by: Jen Butler
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This webinar will highlight the impact stress has on healthcare professionals and their ability to function at their optimal level. We will review the mindset and behavior shifts required to implement sustainable stress management solutions. Presented by Wendy Garvin Mayo, APRN, ANP-BCThis webinar will highlight the impact stress has on healthcare professionals and their ability to function at their optimal level. We will review the mindset and behavior shifts required to implement sustainable stress management solutions. Presented by Wendy Garvin Mayo, APRN, ANP-BC
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This webinar shows you how to use the power that you have to maintain a state of harmony and reduce the effects of stress with practical tips and an easy technique anyone can do. Learn to balance your nervous system, boost your immune system, and reset your stress. Presented by: Dr. Brian P. RamosThis webinar shows you how to use the power that you have to maintain a state of harmony and reduce the effects of stress with practical tips and an easy technique anyone can do. Learn to balance your nervous system, boost your immune system, and reset your stress. Presented by: Dr. Brian P. Ramos
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Sadly, most adults were never taught key principles and skills to handle stress well. In fact, in the pursuit of “success,” we’ve been rewarded for thoughts and behaviors that make it worse or compromise the very self-care we need to be strong. The result: way too much struggle, suffering, exhaustion, and even shame. Let’s not pass that legacy on to our kids! Presented by Cynthia Ackrill MD, FAISSadly, most adults were never taught key principles and skills to handle stress well. In fact, in the pursuit of “success,” we’ve been rewarded for thoughts and behaviors that make it worse or compromise the very self-care we need to be strong. The result: way too much struggle, suffering, exhaustion, and even shame. Let’s not pass that legacy on to our kids! Presented by Cynthia Ackrill MD, FAIS
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Presented by: Frank Forencich. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people. Each 1-hour session will include movement, meditation, and presentation.Presented by: Frank Forencich. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people. Each 1-hour session will include movement, meditation, and presentation.
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Presented by: Frank Forencich. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people.Presented by: Frank Forencich. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people.
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Presented by: Frank Forencich. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people.Presented by: Frank Forencich. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people.
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Presented by: Frank Forencich. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people.Presented by: Frank Forencich. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people.
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Presented by Dr. Rizza Bermio-Gonzalez, FAIS. During stressful times, adequate sleep can be elusive. Excessive worrying and racing thoughts can lead to difficulty falling asleep and staying asleep. In this webinar, you will learn why sufficient sleep is necessary for health and to help cope with stress. Strategies such as using mindfulness techniques that can lead to achieving a restful slumber will be taught.Presented by Dr. Rizza Bermio-Gonzalez, FAIS. During stressful times, adequate sleep can be elusive. Excessive worrying and racing thoughts can lead to difficulty falling asleep and staying asleep. In this webinar, you will learn why sufficient sleep is necessary for health and to help cope with stress. Strategies such as using mindfulness techniques that can lead to achieving a restful slumber will be taught.