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This webinar includes the following talking points: - As life changes, we change - Drop expectations – reposition inwardly - Embrace reality as it is - Fight, Flight, Freeze – re-Flect (flexion) - Survival mode in moderation Presented by: Dr. Louise Gaston, Ph.DThis webinar includes the following talking points: - As life changes, we change - Drop expectations – reposition inwardly - Embrace reality as it is - Fight, Flight, Freeze – re-Flect (flexion) - Survival mode in moderation Presented by: Dr. Louise Gaston, Ph.D
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In this webinar, you will learn how technology has changed how we live, work and communicate along with strategies to combat stress and increase focus. Presented by: Cynthia Howard, RN, CNC, PhDIn this webinar, you will learn how technology has changed how we live, work and communicate along with strategies to combat stress and increase focus. Presented by: Cynthia Howard, RN, CNC, PhD
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The Rosch Stress Profiler
$19.95In just 15 minutes, the Rosch Stress Profiler will show you how well you are coping in ten key areas of your life including: anger, worry, fear, financial stress and time pressure. In addition, the RSP will show you how well you are doing with stress symptoms, stress outlets, social support and overall resilience. Armed with a better understanding of your stress strengths and weaknesses, you can begin to make immediate changes in your weak areas, while relying more on your strengths to start living a healthier lifestyle, today.In just 15 minutes, the Rosch Stress Profiler will show you how well you are coping in ten key areas of your life including: anger, worry, fear, financial stress and time pressure. In addition, the RSP will show you how well you are doing with stress symptoms, stress outlets, social support and overall resilience. Armed with a better understanding of your stress strengths and weaknesses, you can begin to make immediate changes in your weak areas, while relying more on your strengths to start living a healthier lifestyle, today. -
Are you ready to lead a less stressed, more enjoyable life? Take the SMQ today. It is a quick online self-assessment and you will receive your personalized Stress Mastery Report (19pp) along with Dr. James Petersen’s Stress Mastery Guide. Watch the video below to learn more about how the SMQ can help you understand how stress is affecting you and how to master your stress. https://youtu.be/dxp0oq89Wd4Are you ready to lead a less stressed, more enjoyable life? Take the SMQ today. It is a quick online self-assessment and you will receive your personalized Stress Mastery Report (19pp) along with Dr. James Petersen’s Stress Mastery Guide. Watch the video below to learn more about how the SMQ can help you understand how stress is affecting you and how to master your stress. https://youtu.be/dxp0oq89Wd4