Why We Need to Stop Hacking and Start Healing

3 Shifts to Recharge Your Brain and Your Life. by AIS Executive Director Dr. Heidi Hanna In the movie Limitless, we see the ramifications of the brain supposedly optimized to its greatest potential. Bradley Cooper’s character, among others, explores the power of the human mind by amplifying energy production without need for restoration or rest. As [...]

By | 2017-07-25T16:32:54+00:00 July 25th, 2017|Daily Life|

New Membership Perk: Research Round Up

Thanks to our new Director of International Development, Dr. Alan Ruth, we are going to be providing members with a summary of recent stress research every other month. We know it can be stressful to try to stay up on all of the research, and navigate through what's truly helpful. We hope these summaries will [...]

By | 2017-07-17T09:23:58+00:00 July 17th, 2017|Daily Life|