Transforming stress through awareness, education and collaboration.


Contentment Magazine: December 2017

By |2018-04-19T14:58:36-05:00December 20th, 2017|Daily Life|

Holiday Issue

In this issue: 

  • Relax Your New Year’s Resolutions
    by Alan Ruth, PhD, MBA, MA, FAIS, FRSB
  • Your Brain’s Letter to Santa
    by Cynthia Ackril, MD, FAIS
  • Turn Holiday Stressing into a Blessing
    by Heidi Hanna, PhD, FAIS


Read Now