Contentment Magazine: December 2017

Holiday Issue

In this issue: 

• Relax Your New Year’s Resolutions
  by Alan Ruth, PhD, MBA, MA, FAIS, FRSB
• Your Brain’s Letter to Santa
  by Cynthia Ackril, MD, FAIS
• Turn Holiday Stressing into a Blessing
  by Heidi Hanna, PhD, FAIS