Contentment Magazine: June 2018

2018-06-25T13:54:35-05:00June 25th, 2018|Daily Life|

The Healing Power of the Breath

In this issue: 

  • The Health Benefits of Nose Breathing
    by Dr. Alan Ruth
  • Healing Power Of The Breath
    by Marylou Gantner
  • The Setup Breath: Exhaling Deeply First
    by Rabia Hayek
  • Re-Association: Fusing Awareness and Sound with Deep Breathing Practices
    by Rabia Hayek
  • Take a Deep Breath
    by Jodi Sternoff Cohen
  • Yogic Breathing: Ancient and Modern
    by Dr. Alan Ruth