The Healing Power of the Breath
In this issue:
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The Health Benefits of Nose Breathingby Dr. Alan Ruth
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Healing Power Of The Breathby Marylou Gantner
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The Setup Breath: Exhaling Deeply Firstby Rabia Hayek
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Re-Association: Fusing Awareness and Sound with Deep Breathing Practicesby Rabia Hayek
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Take a Deep Breathby Jodi Sternoff Cohen
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Yogic Breathing: Ancient and Modernby Dr. Alan Ruth