Want to stop the COVID-19 stress meltdown? Train your brain
Let’s face it: We’re all under stress right now. The uncertainty and constant health threats [...]
Acute stress may slow down the spread of fears
New psychology research from the University of Konstanz reveals that stress changes the way we [...]
Proper Nutrition for Teens
By Sasha Kirsch for The American Institute of Stress View presentation at https://www.youtube.com/watch?v=7j-uJTdm5QE Teenagers are [...]
Children can “Catch” their mother’s stress — particularly if she tries to hide it
Teenage boy having problems in finishing homework The way parents feel and behave [...]
Feeling stressed? Use these tools to help cope
While anxiety, worry and stress are all a part of most people’s everyday lives, the [...]
How science tries to get a grip on the stress level of modern people – through music
People nowadays lead a hectic life. The demands of the environment are increasing and we [...]
Worker stress, resiliency a concern as company leaders consider return to office.
As more states pursue phases of reopening and companies consider what it will look like [...]
How to Keep Children’s Stress From Turning Into Trauma
Parents can help children use the stress of coronavirus shutdowns as an opportunity for growth, [...]
Pay Attention to Warning Signs of Stress
Farmers and ranchers are facing a time of unparalleled uncertainty and disruption. No one is [...]
TO MANAGE CORONAVIRUS STRESS, EXPERIMENT WITH A TRIED-AND-TRUE STRATEGY
Expressive writing can benefit both physical and mental health. Studies consistently show that one of [...]