View cart “WEBINAR: Strategies and Antidotes for An Age of Stress – Session 3” has been added to your cart.
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Presented by: Frank Forencich. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people.
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Presented by: Frank Forencich. Stress can wreck our lives, but it can also shape us in exciting and meaningful ways. This online, experiential program is ideal for individuals who are looking for relief or for anyone who works with the human-animal: teachers, trainers, coaches, health professionals, or parents. Also suitable for young people.
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Humans are simply not built to manage the stressors of the 21st century. Now more than ever each of us needs to become our own expert in how to reduce stress when possible, and how to turn off the stress response when needed. In this interactive workshop, participants will learn to relate to and reach for music as a tool for self care, rather than education or entertainment. Presented by: Tim Ringgold, MT-BC, DAIS
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Sadly, most adults were never taught key principles and skills to handle stress well. In fact, in the pursuit of “success,” we’ve been rewarded for thoughts and behaviors that make it worse or compromise the very self-care we need to be strong. The result: way too much struggle, suffering, exhaustion, and even shame. Let’s not pass that legacy on to our kids! Presented by Cynthia Ackrill MD, FAIS
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Led by Josh Briley, PhD, BCMAS, FAIS a renowned expert in the field of electromedicine, this webinar will provide participants with valuable insights into the principles behind these devices and how they can be utilized to alleviate stress. Through a combination of presentations, and discussions, we will dive into various types of electromedical devices specifically designed to address stress-related issues.
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The physiological and psychological basis for better brain health built into our neurology is examined in simple video. It takes what we already know about brain health and updates those basics with new recent discoveries, putting more ability in our hands to manage our health. Presented by: Dr. Jeff Jernigan
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Presented by Beth Romanski. This interactive session will explore the impact of stress and burnout from a practical lens, with an emphasis on effective steps we can take as individuals and organizations to move forward in a positive trajectory, not just as a response to the pandemic, but to transform towards a culture of wellness.
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The Rosch Stress Profiler
$19.95In just 15 minutes, the Rosch Stress Profiler will show you how well you are coping in ten key areas of your life including: anger, worry, fear, financial stress and time pressure. In addition, the RSP will show you how well you are doing with stress symptoms, stress outlets, social support and overall resilience. Armed with a better understanding of your stress strengths and weaknesses, you can begin to make immediate changes in your weak areas, while relying more on your strengths to start living a healthier lifestyle, today.